Couples Counseling Are you finding it difficult to cope with challenges that leave you feeling overwhelmed and uncertain? Are you stuck in communication patterns that leave you disconnected from the ones you love and feeling lost in how to stop seemingly endless cycles of conflict? I can help! I’m a Licensed Professional Counselor with a specialty in couples therapy, and I also support adults and adolescents in individual therapy. I attended Old Dominion University where I completed a Bachelor’s in Psychology with a minor in Human Services and a Master’s in Clinical Mental Health Counseling. I previously worked with a non-profit organization serving children, youth and adults in an individual, group, and family capacity, providing support for various mental health programs. I love working with couples! Partners can easily become caught in repeated negative interaction cycles that create disconnection, resentment, and distress overtime. Utilizing my training in Emotionally Focused Therapy, I help couples to identify and shift these defeating interactions to create a stronger, lasting emotional connection in the relationship. Your relationship can become a safe haven where you feel more accepted, supported, and secure! I also have a passion for working with individual adults and adolescents experiencing anxiety, depression, adjustment difficulty, self-esteem concerns, and interpersonal distress. Through my personal connection to the military, I know first-hand the unique challenges that service members and their families face - reintegration, maintaining healthy connection and communication throughout deployments, adjusting after a relocation or PCS - along with the incredible strengths that they possess. I intend to meet you where you are and to understand your own unique experiences and strengths, while providing a warm and collaborative environment to help you navigate the challenges you are facing. I look forward to supporting you in creating healthier, more fulfilling personal lives and relationships! Fees: $150 per couples session, 50-55 minutes in length. We do not take insurance for couples therapy. Please reach out for more info! |