Therapy?

Is therapy for you?
What does therapy look like?
Are depression, low self-esteem, and/or anxiety weighing you or a family member down?

Does your family feel like it is on shaky ground or that there is a huge distance between you?

Does it feel as though you and your partner never get along anymore?

Do you have a teen that is out of control or depressed?

Do you have a child that just will not behave or is having emotional regulation issues?

If this is the case, we can help.

We offer individual, family, and couples therapy that is based on your needs.

We can help you meet your goals for a more positive future.
Therapy is a private and personal endeavor.  The process is done at your pace and with your goals in mind.  Comfort and honesty are first and foremost in our setting and we hope to provide you with a place you feel you can finally feel safe enough to tackle life's challenging hurdles.  
We provide kind, patient, and straight forward therapy.  If something is not working or you feel uncomfortable we want you to be able to communicate that.  This process is for you and only you.  We hope to make this experience as meaningful as possible.  
Atlantic Family and Adolescent Therapy
1120 Laskin Rd Suite 104
Virginia Beach, VA 23451
​1-757-650-5346